Amount of 20:1 eicosenoic, gadoleic in Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt there is 0.001 g of 20:1 eicosenoic, gadoleic. Change amount

Conversion Calculator | Choose a measurement for calculation

20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt.

Oil, spotted seal (Alaska Native) 15.02 g 15.02%
Fish oil, herring 13.625 g 13.62%
Fish oil, cod liver 10.422 g 10.42%
Oil, beluga, whale (Alaska Native) 9.56 g 9.56%
Oil, mustard 6.19 g 6.19%
Fish oil, sardine 5.986 g 5.99%
Oil, bearded seal (Oogruk) (Alaska Native) 4.847 g 4.85%
Spices, mustard seed, ground 3.994 g 3.99%
Fish oil, salmon 3.859 g 3.86%
Fish, eel, mixed species, cooked, dry heat 3.846 g 3.85%
Fish, herring, Atlantic, pickled 3.648 g 3.65%
Fish, eel, mixed species, raw 3 g 3%
Fish, halibut, greenland, cooked, dry heat 2.868 g 2.87%
Nuts, beechnuts, dried 2.757 g 2.76%
Fish, halibut, Greenland, raw 2.237 g 2.24%
Nuts, macadamia nuts, dry roasted, with salt added 1.925 g 1.92%
Nuts, macadamia nuts, dry roasted, without salt added 1.925 g 1.92%
Nuts, macadamia nuts, raw 1.89 g 1.89%
Fish, sablefish, smoked 1.87 g 1.87%
Fish, sablefish, cooked, dry heat 1.82 g 1.82%
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt

Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt are listed below.

Water 86.51 g 86.51%
Energy (calorie) 55 kcal
Energy (joule) 230 kJ
Protein 1.95 g 1.95%
Total lipid (fat) 0.37 g 0.37%
Ash 0.49 g 0.49%
Carbohydrate, by difference 10.67 g 10.67%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 2.98 g 2.98%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 2.91 g 2.91%
Galactose 0 g
Starch 5.17 g 5.17%
Calcium, Ca 126 mg 0.13%
Iron, Fe 4.88 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 28 mg 0.03%

Nutrients in Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt